{"store":{"baseInfo":{"podcastTitle":"The Hesitant Healer","slug":"thehesitanthealer","podcastDescription":"What if all you need to get better, in every way, was available at the touch of a hand, the sound of a voice or even a vibration? \nLet’s talk about how that happens, who can do it and where to find them. \nI grew up secretly believing that everything we need to get better is here on the earth. \nIt took me 50 years and A LOT of life experience to find the tools to put in my toolbox to make that happen.\nHang out with me as I explain what and who I found and how we do it.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15989105/3000_x_3000_Hesitant_healer_7bbs9.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15989105/3000_x_3000_Hesitant_healer_7bbs9_1200x628.jpg?s=2c6854ad4f0aaaea3ab9fda6d8329135&e=jpg","podcastUrl":"https://thehesitanthealer.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thehesitanthealer/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-paeam-f3f971","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":58,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"John Webster","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-paeam-f3f971-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-hesitant-healer/id1678594906","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthehesitanthealer.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15989105%26podcastIdTag%3Dpaeam&dfl=https%3A%2F%2Fthehesitanthealer.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6ZzxXRWrL8C3G8mkIAr8wP","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/bb5446f6-1326-4d11-b2d7-67affcdc9a26","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/111304862","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3460088","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/xk-bSmNY5oZ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-hesitant-healer-5232611","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/59802","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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On this episode, John and Lisa talk about that spring=time challenge - allergies. Can what you eat or some simple at home practices help keep your allergies at bay? Give a listen for some tips on helping your body with its allergies

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Ep 045: An Apple a Day Keeps the Sneezes Away?

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