Ep 013: Yoga is Healing with Chelsea Danea

On Today's episode, we talk to Chelsea Danea - a local yoga instructor. Chelsea tells of her journey to being a yoga instructor, what interested her in human anatomy as it relates to yoga, and all things yoga. 

Chelsea mentions a few anatomy instructors, Jules Mitchell and Gil Hedley. For more information on Jules, go to julesmitchell.com. For more information on Gil Hedley, go to gilhedley.com.

Chelsea teaches at several places in Redlands, one of the studios is Vasa Yoga Studio. For more information about Vasa, go to vasaredlands.com. Finally you can contact Chelsea on Instagram at @chelseadanaeyoga or by email at chelseadanaeyoga@gmail.com or check out her website, chelseadanaeyoga.com.