The Hesitant Healer
What if all you need to get better, in every way, was available at the touch of a hand, the sound of a voice or even a vibration? Let’s talk about how that happens, who can do it and where to find them. I grew up secretly believing that everything we need to get better is here on the earth. It took me 50 years and A LOT of life experience to find the tools to put in my toolbox to make that happen. Hang out with me as I explain what and who I found and how we do it.
Listen on:
Episodes
Saturday Jun 22, 2024
Saturday Jun 22, 2024
In this episode, John and Lisa talk about the diabetes and weight loss medication Ozempic. Listen to their personal experiences with the medication. We hope you enjoy listening.
Thursday Jun 06, 2024
Thursday Jun 06, 2024
On todays' episode, John and Lisa Kay speak with Coach Mo Faul, Who describes herself as a Soul Powered Career Coach. Coach Mo describes her journey through the corporate world, a serious illness and then to an understanding of who she is and where her soul lies. Coach Mo works with women in their 30's to 50's who have come to a point in their work lives where they are questioning who they are and what they do. So far, she has over 2,100 successful clients. Her life story and her mission are inspiring! We hope you enjoy listening!
Monday May 27, 2024
Monday May 27, 2024
On Today's episode, in honor of Memorial Day, John talks about his experiences joining the military. John describes it as one of the best decisions he's ever made.
We encourage you to check out the information for our upcoming retreat in November to be held in Texas. Go to sbmftservices/VIP24 for more information.
Thursday May 16, 2024
Thursday May 16, 2024
In this episode, We speak to Jessie De la Tejera, a mom, a yogi and a teacher about a life changing healing experience that she recently had.
TRIGGER WARNING:please note that this episode contains depictions of sexual abuse that some people may find disturbing. This content may not be suitable for listeners under the age of 18. Listener discretion is advised.
Jessie describes to us her recent journey with plant medicine which she sought to help herself become well, body, mind and spirit. She went on a journey and experienced 5 separate ceremonies which all contained deeply healing elements.
This is a fascinating episode - join us as we hear about Jessie's journey to health.
Thursday May 09, 2024
Thursday May 09, 2024
In today’s episode, John and Lisa Kay talk about mental health and the stigma against seeking mental health treatment.
We hope you will enjoy this episode!
Thursday May 02, 2024
Thursday May 02, 2024
On Today's episode, John and Lisa Kay speak to Carl Alexander, a manual therapist and PDTR practitioner. We hear about his journey and exactly what Proprioceptive Deep Tendon Reflex Therapy is.Carl is an instructor of PDTR and very knowledgeable - we talked about the brain, nerves, tendons, muscles and treatment that may influence how we perceive pain. We hope you enjoy it!
Thursday Apr 25, 2024
Thursday Apr 25, 2024
Trigger warning: this episode mentions both child abuse and sexual assault. Listeners who may be sensitive to these subjects are urged to be cautious should you choose to listen.
On today’s episode John and Lisa Kay speak to Shannan Blum - a gifted Marriage and Family Therapist about somatic therapy, What it does and who it can help.
We talk about an upcoming retreat that will feature Shannan, John and other gifted therapists all with the goal of helping you on your journey towards healing and wholeness.
During the discussion the book “The Body Keeps the Score” is referred to.
Thursday Apr 18, 2024
Thursday Apr 18, 2024
On today's episode, John and Lisa Kay speak with Adrian, a plant medicine educator. Adrian speaks about his own journey with plant medicine, and his role as a facilitator of all that plant medicine can offer. We hope you enjoy it.
Thursday Apr 11, 2024
Thursday Apr 11, 2024
On today’s episode- John and Lisa Kay speak to the wonderful “Becky- B” a friend and a long- time client. Listen as she describes her journey towards health, a challenging childhood, marriage to her high school sweetheart, learning about natural ways to heal herself and her family. We hope you enjoy listening to our chat!
Thursday Apr 04, 2024
Thursday Apr 04, 2024
On this episode, John and Lisa talk about that spring=time challenge - allergies. Can what you eat or some simple at home practices help keep your allergies at bay? Give a listen for some tips on helping your body with its allergies